What
SHOT PUT (glide & rotational) and DISCUS technique instruction
Where
Rochester High School
1 Rocket Drive
Rochester, IL 62563
When
Sundays beginning
12/3, 12/10, 12/17,
1/7,
2/4, 2/11, 2/18, 2/25,
3/3, 3/10, 3/17, 3/24,
4/7, 4/14, 4/21, 4/28,
5/5, 5/12
1:30pm - 3pm
Who
All throwers
who want to get better