The ONLINE COACHING MEMBERSHIP lets you: Train with a Pro, from the Comfort of your keyboard!

To become a great thrower, it takes dedication, a willingness to work harder than the competition, and most importantly an understanding of the proper technique and how to train for each event. To become a great throws coach it takes passion and the know how to develop athletes from the ground up, take good throwers and make them great, and to get your best throwers to blow through plateaus.
We decided to create a membership site that we would have wanted as a thrower or as a throws coach. Never has there been such a content boom, and with this a thirst for knowledge. This membership will give you the why behind the how. A mix of theory and plenty of practice.
What people are saying!
"Coach Frontier's care, attention, and relationship with all his athletes is unparalleled to other coaches in the field. His approach to coaching the throws finds a way to improve any athlete he works with."
Corinne Franz
Big East Conference Discus Champion , 2-Time WIAA State Discus Champion  - Chicago, Il
"THROW BIG, THROW FAR is not a cookie cutter approach.  You took my daughter's strengths and built on them, while using patience & caring communication to work on weaknesses.  She started at 70' and improved to 131' in one year."
Ellen Houston
Former All-American, Former H.S. Head Coach, and parent of TBTF athlete  - Madison, WI
"From the first session we knew we had chosen the right place to train, our daughter wanted to come every chance she had.  We are so grateful that our high school coach told us about you, we think your approach is second to none."
Steve and Linda Clankie
Parent of Heather Clankie - WIAA State Discus Champion  - Brodhead, WI
"Coach Frontier has created a culture that teaches throwing technique alongside life skills...HE IS THE REAL DEAL.  If you have an athlete that is interested in throwing and wants to learn to do it well, THROW BIG, THROW FAR is where you want to be!!"
Lisa Griep
Parent of Molly Griep - WIAA State Shot Put Champion  - Whitewater, WI
"Coach Frontier's approach is NOT one size fits all, he uses his experience and knowledge to apply what's best for each athlete.  Part Wooden, Bowerman, and Yoda...yeah Yoda.  He had a profound impact on our son both in and out of the ring."
Mike Weckerly
Parent of Connor Weckerly - Illinois State Discus Champion  - Sycamore, Il
"Coach Frontier's ability to develop these young athletes is phenomenal. He took our 13 year old daughter - part-time hurdler, jumper and thrower - from the low 30's and 90's to 48' in the Shot and 169' in the discus by her senior year."
Tom and Deb Noennig
parents of Sam Noennig - 3-Time WIAA State Champion, USATF JUNIOR Shot Champion  - Mayfield, WI